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GLO GOLD
FITNESS SESSIONS SUITABLE FOR OLDER PEOPLE OR THOSE WITH REDUCED MOBILITY
Mondays @ 10am
Book your place at www.thelimelight.live/bookfitness
GloFit Gold has been created for those who would enjoy a lower impact fitness class or those with mobility issues. With a combination of standing and sitting routines, you’ll move to 50s, 60s and 70s hits and even enjoy some social time with a drink and biscuit at the end!
Sessions are £7 and pay as you go. Just drop in, there's no need to book.
For more information, give Lisa a call or text on 07779 154 126 or email info@limelighttheatre.co.uk
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