GLO GOLD

FITNESS SESSIONS SUITABLE FOR OLDER PEOPLE OR THOSE WITH REDUCED MOBILITY

Mondays @ 11.30am

Thursdays @ 1.30pm

GloFit Gold has been created for those who would enjoy a lower impact fitness class or those with mobility issues. With a combination of standing and sitting routines, you’ll move to 50s, 60s and 70s hits and even enjoy some social time with a drink and biscuit at the end!

Sessions are £5 and pay as you go. Just drop in, there's no need to book.

For more information, give Lisa a call or text on 07779 154 126 or email info@limelighttheatre.co.uk