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METAFIT
High Intensity Interval Training. This ain't no dance class!
Wednesdays 8.30pm - 9pm
Metafit is a high intensity workout including a series of body-weight exercises with interval style training. designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.
Metafit™ is the original 30 minutes, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide
For more information, contact Claire on 07774 000351 or email claire@thealdersons.com
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